Bonless Brisket Center Cut Boneless
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 331
- - Calories: 140
- - Calories from fat: 71 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
|
3.1g |
18% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.068g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Bonless Brisket Center
F. A. Q.
Any good ingredients are in Bonless Brisket Center Cut Boneless?
Bonless Brisket Center Cut Boneless contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with Bonless Brisket Center Cut Boneless?
Yes, you can if you eat no more than 10 servings per day.
What’s this product?
Ingredients: beef
What's bad in Bonless Brisket Center Cut Boneless?
Nothing.
What is one serving size?
One serving size of Bonless Brisket Center Cut Boneless is three oz.
How many sugar contains in one serving of Bonless Brisket Center Cut Boneless?
Bonless Brisket Center Cut Boneless doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Bonless Brisket Center Cut Boneless?
You can get 8% of your DV from one serving of Bonless Brisket Center Cut Boneless.
Conclusion:
Bonless Brisket Center Cut Boneless is a good source of sugars, iron, sodium, added sugars, protein.
It has 140 calories (71 calories from fat), 17 g of protein, NO carbs and 7 g of fat. Warning — Bonless Brisket Center Cut Boneless has a seventy one calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, Australian, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
♦ Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
♦ Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
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