Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 283
- - Calories: 167
- - Calories from fat: 70 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7.8g |
12% |
|
Saturated Fat
|
3.2g |
19% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
|
0.081g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Beef, shoulder top
F. A. Q.
What’s Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Ingredients: beef
What good ingredients are in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving ?
One serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is 3 oz.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.
What's bad in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled?
Nothing.
How many sugar contains in one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
You can get 10% of your DV from one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled.
Conclusion:
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled is a good source of protein, sodium, sugars, added sugars, iron.
It has 167 calories (seventy calories from fat), twenty four grams of protein, g of carbs and 7 grams of fat. Be careful: Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, grilled has a 70 calories from fat!
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