Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

164 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine three oz and a protein shake to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 59 (9% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 414
- Calories: 164
- Calories from fat: 59 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	164 cal	10%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.5g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.05g	2%
Cholesterol	0.069g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.018g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 164 calories:

49 min
18 min
15 min

More ways to burn calories faster

F. A. Q.

What’s Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Ingredients: beef

What's bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Nothing.

What is 1 serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
One serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is 3 oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 9 serving sizes a day.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is a good source of sodium, iron, added sugars, protein, sugars. It has 164 calories (fifty nine calories from fat), twenty five g of protein, NO carbs and 6 grams of fat. Be careful — product has a 59 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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