Ground Beef, 95% Lean, Prepared
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 410
- - Calories: 145
- - Calories from fat: 50 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
145 cal |
9% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5.6g |
9% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Ground Beef, 95%
F. A. Q.
What’s Ground Beef, 95% Lean, Prepared?
Ingredients: beef
What's bad in Ground Beef, 95% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 95% contains only good ingredients such as: sugars, protein, iron, sodium, added sugars.
What is one serving size?
One serving size of Ground Beef, 95% Lean, Prepared is three oz.
Can I lose weight with Ground Beef, 95% Lean, Prepared?
Of course, you can if you consume no more than ten serving sizes per day.
What good ingredients are in Ground Beef, 95% Lean, Prepared?
Ground Beef, 95% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Ground Beef, 95% Lean, Prepared?
Ground Beef, 95% Lean, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef, 95% Lean, Prepared?
You can get 9% of your DV from one serving of Ground Beef, 95% Lean, Prepared.
Conclusion:
Ground Beef, 95% Lean, Prepared is a good source of protein, sugars, iron, added sugars, sodium.
Product has one hundred forty five calories (50 calories from fat), 22 g of protein, zero carbs and five g of fat. Warning — product has a 50 calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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