Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

How many calories in

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

161 calories

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try it and the protein diet to lose weight.

Best diets with Beef, short loin

Calories from fat: 67 (10% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 327
- Calories: 161
- Calories from fat: 67 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	161 cal	9%
Calories from Fat	67 cal	10%
Total Fat	7.4g	12%
Saturated Fat	2.6g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.047g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.003g	0%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 161 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is inside Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled contains: beef

What's bad in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled?
We don't know anything bad about it.

What is one serving size?
One serving size of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes.

Any good ingredients are in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of sodium, iron, sugars, added sugars, protein. Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, broiled has 161 calories (sixty seven calories from fat), twenty two g of protein, NO carbs and seven grams of fat. Be careful — it has a sixty seven calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Beef Shaved Steak
♦ Beef, Flank, Raw
♦ Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled