How many calories in

Ground Round Beef

  • 0
  • 3
  • 355

240 calories

Ground Round Beef

Try it and the whey protein shake to lose weight.

Best diets with Ground Round Beef

Protein: 22g (46% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 355
  • - Calories: 240
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 240 cal 14%
Total Fat 17g 27%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0g 0%
Top 10 diets with Ground Round Beef



Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Round Beef?
We don't know anything bad about it.

What good ingredients are in Ground Round Beef?
Ground Round Beef ingredients: saturated fat, sodium, sugars, added sugars, protein.

What is one serving ?
One serving size of Ground Round Beef is 4 oz (one hundred thirteen g).

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes a day.

What is inside this product?
Ingredients: beef.

How many sugar contains in one serving of Ground Round Beef?
Ground Round Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Round Beef?
You can get 14% of your DV from one serving of Ground Round Beef.


Ground Round Beef is a good source of saturated fat, sugars, protein, sodium, added sugars. Ground Round Beef has 240 calories, twenty two g of protein, zero carbs and 17 grams of fat. It has zero calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed


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