Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

How many calories in

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

150 calories

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Recommendation:
Combine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled 3 oz with the protein diet shake to burn fat faster.

Best diets with Beef, shoulder steak

Calories from fat: 47 (7% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 452
- Calories: 150
- Calories from fat: 47 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	150 cal	9%
Calories from Fat	47 cal	7%
Total Fat	5.2g	8%
Saturated Fat	2.2g	13%
Total Carbohydrate	0g	0%
Sodium (good)	0.057g	2%
Cholesterol	0.071g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	18IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.01g	1%

Top 10 diets with Beef, shoulder steak

Ingredients

Beef

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Nothing. Beef, shoulder steak contains only good nutrients such as: protein, iron, added sugars, sugars, sodium.

What is 1 serving size of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is 3 oz.

What’s Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Ingredients list: beef

Can I lose weight with Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled?
Yes, it's possible if you eat no more than ten servings.

How many sugar contains in one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
You can get 9% of your DV from one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, grilled is a good source of sodium, added sugars, iron, protein, sugars. Product has one hundred fifty calories (47 calories from fat), twenty four g of protein, g of carbs and five grams of fat. Warning — it has a forty seven calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
♦ Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
♦ Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled