Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

174 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Recommendation:
We recommend to try 3 oz with the protein diet shake to burn belly fat.

Best diets with Beef, chuck, arm

Calories from fat: 49 (7% DV)

Protein: 29g (60% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 342
- Calories: 174
- Calories from fat: 49 cal
- Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	29g	60%
Calories	174 cal	10%
Calories from Fat	49 cal	7%
Total Fat	5.4g	9%
Saturated Fat	2g	12%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.088g	29%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 174 calories:

52 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised contains: beef

What is bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
We don't know anything bad about it.

What is one serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
One serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised is 3 oz.

What good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised is a good source of iron, protein, sugars, sodium, added sugars. Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, braised has 174 calories (49 calories from fat), twenty nine g of protein, zero carbohydrates and 5 g of fat. Warning — it has a 49 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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