Shredded Beef Tamales
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 587
- - Calories: 270
- - Calories from fat: 110 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 tamale (142g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.77g |
33% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0g |
0% |
Top 10 diets with Shredded Beef Tamales
Ingredients
Stone ground corn (corn, water, lime), beef (beef, water, salt), water, lard, jalapenos (jalapeno peppers, water, vinegar, salt, spices), red chiles, salt, tomato paste, corn starch, corn oil, garlic (garlic, citric acid), dehydrated chicken broth.
F. A. Q.
Can I lose weight with Shredded Beef Tamales?
Of course, it's possible if you consume no more than five servings a day.
What good ingredients are in Shredded Beef Tamales?
Shredded Beef Tamales ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, iron.
What is bad in Shredded Beef Tamales?
We don't know anything bad about it. Shredded Beef Tamales contains only good ingredients.
What is in this product?
Ingredients list: stone ground corn (corn, water, lime), beef (beef, water, salt), water, lard, jalapenos (jalapeno peppers, water, vinegar, salt, spices), red chiles, salt, tomato paste, corn starch, corn oil, garlic (garlic, citric acid), dehydrated chicken broth.
What is one serving size of Shredded Beef Tamales?
One serving size of Shredded Beef Tamales is one tamale (142g).
How many sugar contains in one serving of Shredded Beef Tamales?
1 tamale (142g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Shredded Beef Tamales?
You can get 16% of your DV from one serving of Shredded Beef Tamales.
Conclusion:
Shredded Beef Tamales is a good source of protein, added sugars, cholesterol, iron, vitamin A, sugars, dietary fiber.
Product has 270 calories (one hundred ten calories from fat), fourteen g of protein, twenty eight grams of carbs and 12 grams of fat. Be careful: Shredded Beef Tamales has a 110 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
♦ Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
♦ Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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