Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

How many calories in

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

148 calories

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Combine Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled 3 oz with the protein diet to lose weight.

Best diets with Beef, loin, top

Calories from fat: 45 (7% DV)

Protein: 26g (54% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 301
- Calories: 148
- Calories from fat: 45 cal
- Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	26g	54%
Calories	148 cal	9%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1.7g	10%
Total Carbohydrate	0g	0%
Sodium (good)	0.05g	2%
Cholesterol	0.069g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	4IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 148 calories:

44 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled is three oz.

Any good ingredients are in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Of course, it's possible if you eat no more than ten servings.

What's bad in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Nothing.

What is inside Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Ingredients list: beef

How many sugar contains in one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
You can get 9% of your DV from one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, grilled is a good source of added sugars, sodium, protein, sugars, iron. Product has one hundred forty eight calories (forty five calories from fat), twenty six g of protein, g of carbohydrates and five g of fat. Warning — it has a forty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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