Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 113
- - Calories from fat: 41 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
113 cal |
7% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1.8g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.063g |
3% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Beef, shoulder pot
F. A. Q.
What is inside Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Ingredients list: beef
What's bad in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you eat no more than thirteen servings.
What is one serving ?
Serving size of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice is three oz.
Any good ingredients are in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw.
Conclusion:
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice is a good source of sugars, protein, added sugars, sodium, iron.
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice has 113 calories (forty one calories from fat), 18 g of protein, zero carbs and 4 grams of fat. Be careful — Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice has a forty one calories from fat!
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Also you can check related pages:
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♦ Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
♦ Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Comments: