Beef, chuck for stew, separable lean and fat, all grades, raw
Calories from fat: 34 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 368
- - Calories: 109
- - Calories from fat: 34 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
109 cal |
6% |
|
Calories from Fat
|
34 cal |
5% |
|
Total Fat
|
3.8g |
6% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.068g |
3% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, chuck for
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.
What’s this product?
Ingredients: beef
What is one serving size of Beef, chuck for stew, separable lean and fat, all grades?
Serving of Beef, chuck for stew, separable lean and fat, all grades is three oz.
What is bad in Beef, chuck for stew, separable lean and fat, all grades?
We don't know anything bad about it.
Any good ingredients are in Beef, chuck for stew, separable lean and fat, all grades?
Beef, chuck for stew, separable lean and fat, all grades contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, chuck for stew, separable lean and fat, all grades, raw?
Beef, chuck for stew, separable lean and fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck for stew, separable lean and fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, chuck for stew, separable lean and fat, all grades, raw.
Conclusion:
Beef, chuck for stew, separable lean and fat, all grades is a good source of iron, sugars, protein, sodium, added sugars.
It has 109 calories (thirty four calories from fat), eighteen g of protein, NO carbohydrates and three g of fat. Warning — product has a thirty four calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: