How many calories in

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 464

109 calories

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
Try Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select with the protein diet shake to lose weight quickly.

Best diets with Beef, loin, top

Calories from fat: 36 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 109
  • - Calories from fat: 36 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 109 cal 6%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select is 3 oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 13 serving sizes.

What good ingredients are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select?
Nothing. Beef, loin, top contains only good ingredients such as: sugars, iron, added sugars, sodium, protein.

What is in this product?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select contains: beef

How many sugar contains in one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw?
You can get 6% of your DV from one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select is a good source of sodium, protein, added sugars, sugars, iron. Product has one hundred nine calories (36 calories from fat), 18 grams of protein, 0 g of carbs and four grams of fat. Be careful — it has a 36 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

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