How many calories in

Beef, Shank Raw

  • 0
  • 3.5
  • 144

109 calories

Beef, Shank Raw

We recommend to try Beef, Shank Raw and the meal replacement shake to burn fat faster.

Best diets with Beef, Shank Raw

Calories from fat: 30 (5% DV)

Protein: 18g (38% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 109
  • - Calories from fat: 30 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 109 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat 1.1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.033g 11%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, Shank Raw



Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, Shank Raw?
We don't know anything bad about it.

What is 1 serving size of Beef, Shank Raw?
One serving of Beef, Shank Raw is three oz.

Can I burn fat with Beef, Shank Raw?
Yes, you can if you eat no more than thirteen serving sizes a day.

What’s Beef, Shank Raw?
Ingredients: beef

What good ingredients are in Beef, Shank Raw?
Beef, Shank Raw contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, Shank Raw?
Beef, Shank Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Shank Raw?
You can get 6% of your DV from one serving of Beef, Shank Raw.


Beef, Shank Raw is a good source of protein, iron, added sugars, sugars, sodium. Beef, Shank Raw has one hundred nine calories (30 calories from fat), 18 g of protein, NO carbs and 3 g of fat. Warning: it has a 30 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Veal, cubed for stew (leg and shoulder), separable lean only, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw


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