How many calories in

Hard Salami

  • 0
  • 0.5
  • 440

110 calories

Hard Salami

Recommendation:
We recommend to try it with a protein diet to burn fat.

Best diets with Hard Salami

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 440
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 5 slices (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.49g 21%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hard Salami

Ingredients

PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, NATURAL SMOKE FLAVORING, SPICE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Hard Salami?
Hard Salami contains: PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, NATURAL SMOKE FLAVORING, SPICE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

What is bad in Hard Salami?
Nothing.

What is 1 serving of Hard Salami?
One serving size of Hard Salami is five slices (twenty eight g).

Any good ingredients are in Hard Salami?
Hard Salami contains sugars, added sugars.

Can I burn fat with Hard Salami?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

How many sugar contains in one serving of Hard Salami?
Hard Salami doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hard Salami?
You can get 6% of your DV from one serving of Hard Salami.

Conclusion:

Hard Salami is a good source of sugars, added sugars. It has one hundred ten calories (eighty calories from fat), six g of protein, 1 g of carbs and 9 g of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Deli Select, Hard Salami, Ultra Thin
Pork & Chicken Luncheon Meat Smoke Flavor Added
Spam, Hickory Smoke Flavored

Alternatives:

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