How many calories in

Pork Roll

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  • 1
  • 173

180 calories

Pork Roll

Try it with a protein to burn belly fat quickly.

Best diets with Pork Roll

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.58g 25%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Pork Roll


Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than eight servings a day.

What is inside this product?
Ingredients: Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

What is one serving size of Pork Roll?
One serving of Pork Roll is two oz(s) - 57 g.

What's bad in Pork Roll?
We don't know anything bad about it. Pork Roll contains only good ingredients.

What good ingredients are in Pork Roll?
Pork Roll ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Pork Roll?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Roll?
You can get 11% of your DV from one serving of Pork Roll.


Pork Roll is a good source of protein, added sugars, sugars. Product has one hundred eighty calories (one hundred forty calories from fat), nine grams of protein, one grams of carbs and 16 grams of fat. Warning — Pork Roll has a 140 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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