Spam
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 276
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spam
Ingredients
Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
F. A. Q.
What's bad in Spam?
We don't know anything bad about it. Spam contains only good nutrients.
Any good ingredients are in Spam?
Spam contains sugars, added sugars, vitamin C.
Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes.
What is one serving size?
One serving size of Spam is two oz(s) - fifty seven g.
What is in Spam?
Ingredients list: Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
How many sugar contains in one serving of Spam?
Spam doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spam?
You can get 11% of your DV from one serving of Spam.
Comments: