Ham, Black Forest Smoked
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 229
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Black Forest
Ingredients
Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen serving sizes.
What is one serving size of Ham, Black Forest Smoked?
One serving size of Ham, Black Forest Smoked is three slices.
What is inside this product?
Ingredients: Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.
What good ingredients are in Ham, Black Forest Smoked?
Ham, Black Forest Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Ham, Black Forest Smoked?
We don't know anything bad about it. Ham, Black Forest contains only good nutrients.
How many sugar contains in one serving of Ham, Black Forest Smoked?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Black Forest Smoked?
You can get 4% of your DV from one serving of Ham, Black Forest Smoked.
Conclusion:
Ham, Black Forest Smoked is a good source of added sugars, cholesterol, sugars, saturated fat, protein.
Ham, Black Forest Smoked has 60 calories (fifteen calories from fat), nine grams of protein, 1 grams of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Cooked Ham, Old Fashioned
♦ Turkey Breast, Honey Smoked
♦ Ham, Smoked, Value Pack
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