Spam, Lite
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 410
- - Calories: 110
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spam, Lite
Ingredients
Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
F. A. Q.
Can I lose weight with Spam, Lite?
Yes, it's possible if you consume no more than thirteen serving sizes.
What good ingredients are in Spam, Lite?
Spam, Lite contains sugars, added sugars, protein, vitamin C.
What is bad in Spam, Lite?
Nothing.
What is one serving size of Spam, Lite?
One serving size of Spam, Lite is two oz(s) - fifty seven g.
What is in Spam, Lite?
Spam, Lite contains: Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.
How many sugar contains in one serving of Spam, Lite?
Spam, Lite doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spam, Lite?
You can get 6% of your DV from one serving of Spam, Lite.
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