Honey Ham
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 239
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 slices (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
|
0.03g |
10% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
Top 10 diets with Honey Ham
Ingredients
Ham, water, honey, contains less than 2% of salt, sugar, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite.
F. A. Q.
What good ingredients are in Honey Ham?
Honey Ham contains sugars, protein, vitamin C.
Can I lose weight with Honey Ham?
Yes, you can if you consume no more than 20 serving sizes.
What is inside Honey Ham?
Honey Ham contains: Ham, water, honey, contains less than 2% of salt, sugar, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite.
What is 1 serving size of Honey Ham?
One serving of Honey Ham is three slices (57g).
What's bad in Honey Ham?
Nothing.
How many sugar contains in one serving of Honey Ham?
3 slices (57g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Ham?
You can get 4% of your DV from one serving of Honey Ham.
Comments: