How many calories in

Ham, Smoked

  • 0
  • 2.5
  • 167

50 calories

Ham, Smoked

We recommend to try three slices and the protein to lose weight quickly.

Best diets with Ham, Smoked

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 11g 23%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Top 10 diets with Ham, Smoked


Ham, Water, Contains Less Than 2% of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ham, Smoked?
Ham, Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C.

Can I burn fat with this product?
Of course, you can if you eat no more than eighteen servings per day.

What is one serving size?
One serving of Ham, Smoked is three slices.

What is inside this product?
Ingredients: Ham, Water, Contains Less Than two % of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

What is bad in Ham, Smoked?
Nothing. Ham, Smoked contains only good ingredients.

How many sugar contains in one serving of Ham, Smoked?
Ham, Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Smoked?
You can get 3% of your DV from one serving of Ham, Smoked.


Ham, Smoked is a good source of sugars, added sugars, protein, saturated fat, vitamin C, cholesterol. It has fifty calories (10 calories from fat), 11 grams of protein, 0 g of carbs and one g of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Roast Beef
Natural Honey Smoked Turkey Breast
Natural Choice, Sriracha Deli Chicken Breast


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