How many calories in

Boneless Skinless Chicken Breasts

  • 0
  • 3.5
  • 473

120 calories

Boneless Skinless Chicken Breasts

Recommendation:
We recommend to try four OZ with the protein diet to lose weight faster.

Best diets with Boneless Skinless Chicken

Calories from fat: 25 (4% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 473
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 OZ

Nutrition per serving DV
Protein (good) 22g 46%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Boneless Skinless Chicken

Ingredients

Boneless, skinless chicken breasts portions with rib meat, contains up to 15% chicken broth, salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Boneless Skinless Chicken Breasts?
Boneless Skinless Chicken Breasts ingredients: saturated fat, sugars, added sugars, protein.

What is 1 serving ?
Serving size of Boneless Skinless Chicken Breasts is four OZ.

Can I lose weight with Boneless Skinless Chicken Breasts?
Of course, you can if you consume no more than twelve serving sizes per day.

What is bad in Boneless Skinless Chicken Breasts?
We don't know anything bad about it. Boneless Skinless Chicken contains only good nutrients such as: added sugars, saturated fat, protein, sugars.

What’s this product?
Ingredients: Boneless, skinless chicken breasts portions with rib meat, contains up to fifteen % chicken broth, salt.

How many sugar contains in one serving of Boneless Skinless Chicken Breasts?
Boneless Skinless Chicken Breasts doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Boneless Skinless Chicken Breasts?
You can get 7% of your DV from one serving of Boneless Skinless Chicken Breasts.

Conclusion:

Boneless Skinless Chicken Breasts is a good source of added sugars, saturated fat, sugars, protein. It has 120 calories (25 calories from fat), twenty two g of protein, NO carbohydrates and 2 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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