How many calories in

Ground Turkey

  • 0
  • 4
  • 383

160 calories

Ground Turkey

Recommendation:
Try it with the meal replacement to burn belly fat quickly.

Best diets with Ground Turkey

Calories from fat: 70 (11% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz. (112g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Ground Turkey

Ingredients

Turkey, Natural Flavoring

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

Can I lose weight with Ground Turkey?
Of course, it's possible if you eat no more than nine serving sizes a day.

What is in Ground Turkey?
Ingredients list: Turkey, Natural Flavoring

What is one serving size?
Serving of Ground Turkey is four oz. (one hundred twelve g).

What's bad in Ground Turkey?
Nothing.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 9% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, sugars, added sugars, sodium. It has 160 calories (seventy calories from fat), 22 grams of protein, zero carbs and 8 g of fat. Be careful — product has a 70 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lean Ground Turkey
Boneless Skinless Chicken Breast Tenderloins
93% Lean Ground Turkey,

Alternatives:

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