Smoked Whitefish Salad
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 383
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4 tbs (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
(bad)
|
2g |
133% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.345g |
15% |
|
Cholesterol
|
0.037g |
12% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Smoked Whitefish Salad
Ingredients
Smoked whitefish (whitefish, salt, natural hardwood smoke), mayonnaise (soybean oil, water, egg yolks, sugar, vinegar, salt, mustard flour, edta added as a preservative), potassium sorbate added as a preservative, nisin.
F. A. Q.
What is bad in Smoked Whitefish Salad?
We don't know anything bad about it. Smoked Whitefish Salad contains only good ingredients.
What is one serving of Smoked Whitefish Salad?
One serving of Smoked Whitefish Salad is four tbs (fifty six g).
Can I burn fat with this product?
Yes, you can if you consume no more than eight servings.
What is inside Smoked Whitefish Salad?
Smoked Whitefish Salad contains: smoked whitefish (whitefish, salt, natural hardwood smoke), mayonnaise (soybean oil, water, egg yolks, sugar, vinegar, salt, mustard flour, edta added as a preservative), potassium sorbate added as a preservative, nisin.
What good ingredients are in Smoked Whitefish Salad?
Smoked Whitefish Salad contains saturated fat, sugars.
How many sugar contains in one serving of Smoked Whitefish Salad?
4 tbs (56g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Smoked Whitefish Salad?
You can get 10% of your DV from one serving of Smoked Whitefish Salad.
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