How many calories in


  • 0
  • 3
  • 186

108 calories


We recommend to try Whitefish,Smoked one cup, cooked, 28.3 five g (1 oz,) and the protein shake to lose weight quickly.

Best diets with Whitefish,Smoked

Protein: 23.4g (49% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 108
  • - Protein: 23.4g

Nutrition Facts

One Serving size: 1 cup, cooked, 28.35 g (1 oz,)

Nutrition per serving DV
Protein (good) 23.4g 49%
Calories 108 cal 6%
Saturated Fat (good) 0.23g 1%
Total Carbohydrate 0g 0%
Sodium (bad) 1.019g 44%
Cholesterol 0.033g 11%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 190IU 4%
Vitamin C 0g 0%
Iron 0.0005g 3%
Calcium 0.018g 2%
Top 10 diets with Whitefish,Smoked



Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Whitefish

What is 1 serving ?
Serving size of Whitefish,Smoked is one cup, cooked, two 8.3 five g (one oz,).

Any good ingredients are in Whitefish,Smoked?
Whitefish,Smoked ingredients: saturated fat, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen servings.

What is bad in Whitefish,Smoked?
We don't know anything bad about it. Whitefish,Smoked contains only good nutrients such as: saturated fat, added sugars, sugars, protein.

How many sugar contains in one serving of Whitefish,Smoked?
Whitefish,Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whitefish,Smoked?
You can get 6% of your DV from one serving of Whitefish,Smoked.


Whitefish,Smoked is a good source of sugars, protein, added sugars, saturated fat. It has 108 calories, 23 g of protein, zero carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

White Crab
Herring In Wine Sauce
Smoked Salmon, Wild Alaskan Sockeye, Sliced, Cold Smoked


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