Sardines in Pure Olive Oil, Imported
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 286
- - Calories: 210
- - Calories from fat: 140 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sardines in Pure
Ingredients
Brisling Sardines, Olive Oil, Salt.
F. A. Q.
What’s this product?
Sardines in Pure Olive Oil, Imported contains: Brisling Sardines, Olive Oil, Salt.
What good ingredients are in Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported contains sugars, added sugars, protein, calcium.
What is one serving size of Sardines in Pure Olive Oil, Imported?
Serving of Sardines in Pure Olive Oil, Imported is one can.
What is bad in Sardines in Pure Olive Oil, Imported?
Nothing.
Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Pure Olive Oil, Imported?
You can get 12% of your DV from one serving of Sardines in Pure Olive Oil, Imported.
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