Tuna, In Water, Solid White Albacore
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 259
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2.4 oz(s) - 68 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, In Water
Ingredients
Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
F. A. Q.
What’s this product?
Tuna, In Water, Solid White Albacore contains: Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
What good ingredients are in Tuna, In Water, Solid White Albacore?
Tuna, In Water, Solid White Albacore contains saturated fat, cholesterol, sugars, added sugars, protein.
Can I lose weight with Tuna, In Water, Solid White Albacore?
Yes, it's possible if you consume no more than fifteen serving sizes a day.
What is bad in Tuna, In Water, Solid White Albacore?
Nothing.
What is one serving size of Tuna, In Water, Solid White Albacore?
One serving size of Tuna, In Water, Solid White Albacore is 2.4 oz(s) - 68 g.
How many sugar contains in one serving of Tuna, In Water, Solid White Albacore?
Tuna, In Water, Solid White Albacore doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, In Water, Solid White Albacore?
You can get 4% of your DV from one serving of Tuna, In Water, Solid White Albacore.
Conclusion:
Tuna, In Water, Solid White Albacore is a good source of saturated fat, sugars, protein, cholesterol, added sugars.
It has seventy calories (10 calories from fat), fifteen g of protein, zero carbohydrates and one grams of fat. Be careful — it has a ten calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Alaskan Sockeye Salmon Fillets With Wild Caught
♦ Tuna in Water, Solid White Longline Albacore
♦ Gefilte Fish, Original
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