How many calories in

Tuna in Water, Chunk Light

  • 0
  • 3.5
  • 329

60 calories

Tuna in Water, Chunk Light

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Tuna in Water

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna in Water

Ingredients

Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Tuna in Water, Chunk Light?
Ingredients: Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.

Can I burn fat with Tuna in Water, Chunk Light?
Yes, it's possible if you eat no more than nineteen servings.

What good ingredients are in Tuna in Water, Chunk Light?
Tuna in Water, Chunk Light ingredients: saturated fat, sugars, added sugars, protein.

What's bad in Tuna in Water, Chunk Light?
We don't know anything bad about it. Tuna in Water contains only good nutrients such as: added sugars, saturated fat, protein, sugars.

What is one serving size?
One serving of Tuna in Water, Chunk Light is 2.4 oz(s) - 68 g.

How many sugar contains in one serving of Tuna in Water, Chunk Light?
Tuna in Water, Chunk Light doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna in Water, Chunk Light?
You can get 4% of your DV from one serving of Tuna in Water, Chunk Light.

Conclusion:

Tuna in Water, Chunk Light is a good source of sugars, saturated fat, added sugars, protein. It has sixty calories (5 calories from fat), 13 grams of protein, g of carbohydrates and 0 grams of fat. Be careful — Tuna in Water, Chunk Light has a 5 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chunk Light Tuna in Water
Chunk Light, Tuna In Water
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