Tuna, in Water, Chunk Light
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 231
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/4 Cup (56g) 2 oz.
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, in Water
Ingredients
Light tuna, water, vegetable broth, salt
F. A. Q.
What good ingredients are in Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Tuna, in Water, Chunk Light?
Nothing. Tuna, in Water contains only good ingredients such as: saturated fat, sugars, added sugars, protein, cholesterol.
What is in Tuna, in Water, Chunk Light?
Ingredients list: light tuna, water, vegetable broth, salt
What is one serving ?
Serving of Tuna, in Water, Chunk Light is one / four Cup (fifty six g) two oz..
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen serving sizes per day.
How many sugar contains in one serving of Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, in Water, Chunk Light?
You can get 4% of your DV from one serving of Tuna, in Water, Chunk Light.
Conclusion:
Tuna, in Water, Chunk Light is a good source of sugars, added sugars, saturated fat, protein, cholesterol.
It has sixty calories (five calories from fat), thirteen grams of protein, zero carbs and zero fat. Warning — product has a 5 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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♦ Chunk Light Tuna in Water
Comments: