How many calories in

Spinach, New Zealand

  • 0
  • 5
  • 129

20 calories

Spinach, New Zealand

Try it with a whey protein shake to burn belly fat faster.

Best diets with Spinach, New Zealand

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 3g 6%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 190IU 4%
Vitamin C (good) 0.015g 20%
Iron (good) 0.02g 111%
Calcium 0.01g 1%
Top 10 diets with Spinach, New Zealand



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Spinach, New Zealand?
One serving size of Spinach, New Zealand is one / two cup.

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings a day.

What's bad in Spinach, New Zealand?
Nothing. Spinach, New Zealand contains only good ingredients.

What is in this product?
Ingredients list: Spinach

Any good ingredients are in Spinach, New Zealand?
Spinach, New Zealand ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Spinach, New Zealand?
Spinach, New Zealand doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, New Zealand?
You can get 1% of your DV from one serving of Spinach, New Zealand.


Spinach, New Zealand is a good source of sodium, vitamin C, cholesterol, saturated fat, added sugars, iron, sugars. Product has twenty calories, three g of protein, 3 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pumpkin, Solid Pack
Spinach, Retailer Assigned
Balsam-pear (bitter gourd), pods, raw


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