How many calories in

Tuna, Chunk Light

  • 0
  • 4
  • 237

70 calories

Tuna, Chunk Light

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Tuna, Chunk Light

Calories from fat: 25 (4% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.21g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Chunk Light

Ingredients

Light Tuna (Fish), Soybean Oil, Vegetable Broth (Soybeans), Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna, Chunk Light?
Tuna, Chunk Light contains saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Tuna, Chunk Light?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 17 serving sizes per day.

What is one serving size of Tuna, Chunk Light?
Serving of Tuna, Chunk Light is 2.4 oz(s) - 68 g.

What’s this product?
Ingredients list: Light Tuna (Fish), Soybean Oil, Vegetable Broth (Soybeans), Salt.

How many sugar contains in one serving of Tuna, Chunk Light?
Tuna, Chunk Light doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light?
You can get 4% of your DV from one serving of Tuna, Chunk Light.

Conclusion:

Tuna, Chunk Light is a good source of cholesterol, added sugars, sugars, saturated fat, protein. It has 70 calories (25 calories from fat), 11 g of protein, zero carbohydrates and 2 g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Oysters
Octopus in Olive Oil
Chunk Light Tuna, in Water

Alternatives:

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