How many calories in

Red Salmon

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  • 97

110 calories

Red Salmon

Try Red Salmon two oz (63g/about 1/ four cup) with a whey protein shake to burn belly fat quickly.

Best diets with Red Salmon

Calories from fat: 60 (9% DV)

Protein: 13g (27% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 110
  • - Calories from fat: 60 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (63g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.27g 12%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Red Salmon


Red sockeye salmon and salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 13 servings a day.

What is 1 serving size?
One serving of Red Salmon is two oz (sixty three g/about one / four cup).

What is in Red Salmon?
Ingredients: red sockeye salmon and salt.

Any good ingredients are in Red Salmon?
Red Salmon contains sugars, added sugars, protein.

What's bad in Red Salmon?
Nothing. Red Salmon contains only good ingredients.

How many sugar contains in one serving of Red Salmon?
Red Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Salmon?
You can get 6% of your DV from one serving of Red Salmon.


Red Salmon is a good source of sugars, added sugars, protein. It has one hundred ten calories (sixty calories from fat), 13 grams of protein, 0 g of carbohydrates and 7 g of fat. Be careful — product has a sixty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Red Sockeye Salmon
Red Salmon
Anchovies, Fillets In Olive Oil


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