How many calories in

Smoked Sardine Fillets

  • 0
  • 4
  • 388

110 calories

Smoked Sardine Fillets

Recommendation:
Combine Smoked Sardine Fillets one / four cup (55g) with a protein shake to lose weight.

Best diets with Smoked Sardine Fillets

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 388
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/4 cup (55g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Smoked Sardine Fillets

Ingredients

Sardine fillets, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than thirteen serving sizes a day.

What is inside this product?
Ingredients list: sardine fillets, salt.

What good ingredients are in Smoked Sardine Fillets?
Smoked Sardine Fillets ingredients: sugars, added sugars, protein.

What's bad in Smoked Sardine Fillets?
We don't know anything bad about it.

What is one serving size of Smoked Sardine Fillets?
One serving size of Smoked Sardine Fillets is one / four cup (55g).

How many sugar contains in one serving of Smoked Sardine Fillets?
Smoked Sardine Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Sardine Fillets?
You can get 6% of your DV from one serving of Smoked Sardine Fillets.

Conclusion:

Smoked Sardine Fillets is a good source of sugars, protein, added sugars. Product has one hundred ten calories (70 calories from fat), 11 grams of protein, zero carbs and 8 grams of fat. Be careful: Smoked Sardine Fillets has a 70 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Wild Kippers, All Natural Smoked
Tuna, Light, Wild Skipjack
Cocktail Shrimp

Alternatives:

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