Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 270
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2oz drained (56g/about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light tuna, water, vegetable broth, salt.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.
What is one serving ?
One serving of Tuna, Chunk Light, in Water is two oz drained (fifty six g/about one /4 cup).
What is in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains: light tuna, water, vegetable broth, salt.
What's bad in Tuna, Chunk Light, in Water?
Nothing. Tuna, Chunk Light contains only good nutrients such as: cholesterol, sugars, added sugars, saturated fat, protein.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of saturated fat, protein, added sugars, cholesterol, sugars.
Tuna, Chunk Light, in Water has fifty calories (five calories from fat), eleven grams of protein, 0 g of carbs and zero fat. Be careful: Tuna, Chunk Light, in Water has a 5 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Tuna, Chunk Light, In Water
♦ Solid White Albacore Tuna In Water
♦ Nature's Promise Naturals Tuna Solid White Albacore in Water
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