Sardines in Water
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
|
0.115g |
38% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sardines in Water
Ingredients
Sardines, Water, Salt.
F. A. Q.
What good ingredients are in Sardines in Water?
Sardines in Water contains sugars, added sugars, protein, calcium.
What is 1 serving size?
Serving of Sardines in Water is one can.
What's bad in Sardines in Water?
We don't know anything bad about it. Sardines in Water contains only good ingredients such as: sugars, protein, added sugars, calcium.
Can I lose weight with Sardines in Water?
Yes, you can if you consume no more than 10 servings per day.
What’s Sardines in Water?
Sardines in Water contains: Sardines, Water, Salt.
How many sugar contains in one serving of Sardines in Water?
Sardines in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Water?
You can get 9% of your DV from one serving of Sardines in Water.
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