Sardines, In Olive Oil
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 can (84g drained)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Sardines, In Olive
Ingredients
Sardines, Olive Oil, Salt.
F. A. Q.
What is one serving size?
Serving size of Sardines, In Olive Oil is 1 can (eighty four g drained).
Any good ingredients are in Sardines, In Olive Oil?
Sardines, In Olive Oil contains sugars, added sugars, protein, calcium.
Can I lose weight with Sardines, In Olive Oil?
Of course, you can if you eat no more than ten serving sizes a day.
What is bad in Sardines, In Olive Oil?
Nothing. Sardines, In Olive contains only good ingredients.
What is inside Sardines, In Olive Oil?
Sardines, In Olive Oil contains: Sardines, Olive Oil, Salt.
How many sugar contains in one serving of Sardines, In Olive Oil?
Sardines, In Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines, In Olive Oil?
You can get 9% of your DV from one serving of Sardines, In Olive Oil.
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