Tilapia Fillets, Farm Raised
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 492
- - Calories: 97
- - Calories from fat: 10 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
97 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Tilapia Fillets, Farm
Ingredients
Tilapia fillet, CO treated for color retention.
F. A. Q.
Can I burn fat with Tilapia Fillets, Farm Raised?
Yes, you can if you consume no more than fifteen serving sizes.
What is in Tilapia Fillets, Farm Raised?
Ingredients: tilapia fillet, CO treated for color retention.
What is one serving size?
Serving size of Tilapia Fillets, Farm Raised is four oz (one hundred thirteen g).
Any good ingredients are in Tilapia Fillets, Farm Raised?
Tilapia Fillets, Farm Raised contains saturated fat, sodium, sugars, added sugars, protein, calcium.
What's bad in Tilapia Fillets, Farm Raised?
We don't know anything bad about it. Tilapia Fillets, Farm contains only good ingredients.
How many sugar contains in one serving of Tilapia Fillets, Farm Raised?
Tilapia Fillets, Farm Raised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets, Farm Raised?
You can get 6% of your DV from one serving of Tilapia Fillets, Farm Raised.
Conclusion:
Tilapia Fillets, Farm Raised is a good source of calcium, added sugars, protein, saturated fat, sodium, sugars.
It has 97 calories (10 calories from fat), twenty one g of protein, 1 g of carbohydrates and 1 g of fat. Be careful: product has a ten calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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