Fish, mackerel, salted
Calories from fat: 192 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 271
- - Calories: 259
- - Calories from fat: 192 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
259 cal |
15% |
|
Calories from Fat
|
192 cal |
29% |
|
Total Fat
|
21.3g |
34% |
|
Saturated Fat
(bad)
|
6.1g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
3.783g |
164% |
|
Cholesterol
|
0.081g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
133IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.056g |
6% |
Top 10 diets with Fish, mackerel
F. A. Q.
Any good ingredients are in Fish, mackerel?
Fish, mackerel ingredients: sugars, added sugars, protein.
What's bad in Fish, mackerel?
We don't know anything bad about it.
What is inside this product?
Ingredients list: mackerel.
Can I burn fat with Fish, mackerel?
Of course, you can if you consume no more than 5 servings.
What is one serving of Fish, mackerel?
One serving size of Fish, mackerel is 3 oz(s) - 85 g.
How many sugar contains in one serving of Fish, mackerel, salted?
Fish, mackerel, salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, mackerel, salted?
You can get 15% of your DV from one serving of Fish, mackerel, salted.
Comments: