Fish Fillets, Crispy Battered

Recommendation:
Try two fillets (one hundred eight g) with a whey protein shake to lose weight.

Best diets with Fish Fillets, Crispy

Calories from fat: 110 (17% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 300
- Calories: 240
- Calories from fat: 110 cal
- Protein: 9g

Nutrition Facts

One Serving size: 2 fillets (108g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	240 cal	14%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium (bad)	0.75g	33%
Cholesterol	0.04g	13%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Fish Fillets, Crispy

Ingredients

Alaska pollock (fish, sodium tripolyphosphate to retina fish moisture), wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and/or canola and/or sunflower and/or soybean with TBHQ and citric acid as preservatives), yellow corn flour. contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, monosodium glutamate, garlic powder, onion powder, spice, paprika.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish Fillets, Crispy Battered?
Fish Fillets, Crispy Battered contains sugars, added sugars, protein.

What is bad in Fish Fillets, Crispy Battered?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes a day.

What is inside Fish Fillets, Crispy Battered?
Ingredients list: alaska pollock (fish, sodium tripolyphosphate to retina fish moisture), wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and/or canola and/or sunflower and/or soybean with TBHQ and citric acid as preservatives), yellow corn flour. contains two % or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, monosodium glutamate, garlic powder, onion powder, spice, paprika.

What is one serving ?
Serving of Fish Fillets, Crispy Battered is 2 fillets (108g).

How many sugar contains in one serving of Fish Fillets, Crispy Battered?
2 fillets (108g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Crispy Battered?
You can get 14% of your DV from one serving of Fish Fillets, Crispy Battered.

Conclusion:

Fish Fillets, Crispy Battered is a good source of sugars, added sugars, protein. It has 240 calories (110 calories from fat), nine grams of protein, nineteen g of carbohydrates and 12 g of fat. Warning — it has a 110 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Fish Fillets, Crunchy
♦ Shrimp Poppers,Made From Minced Shrimp
♦ Shrimp, Breaded, Butterfly