Fish Fillets, Breaded, Crunchy Golden

Recommendation:
Combine it with the whey protein shake to lose weight.

Best diets with Fish Fillets, Breaded

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 233
- Calories: 250
- Calories from fat: 120 cal
- Protein: 10g

Nutrition Facts

One Serving size: 2 fillets (108g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	250 cal	15%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.47g	20%
Cholesterol	0.03g	10%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	1.5g	6%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Fish Fillets, Breaded

Ingredients

Alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, yellow corn flour, less than 2% of: sugar, salt, whey, dextrose, yeast, baking powder (baking soda, sodium aluminum phosphate), caramel color, onion powder, colored with paprika, annatto, and turmeric extracts, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Fish Fillets, Breaded, Crunchy Golden is 2 fillets (one hundred eight g).

Can I lose weight with Fish Fillets, Breaded, Crunchy Golden?
Yes, it's possible if you eat no more than 6 servings.

What is inside this product?
Ingredients list: alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, yellow corn flour, less than two % of: sugar, salt, whey, dextrose, yeast, baking powder (baking soda, sodium aluminum phosphate), caramel color, onion powder, colored with paprika, annatto, and turmeric extracts, natural flavor, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).

What is bad in Fish Fillets, Breaded, Crunchy Golden?
Nothing. Fish Fillets, Breaded contains only good ingredients.

Any good ingredients are in Fish Fillets, Breaded, Crunchy Golden?
Fish Fillets, Breaded, Crunchy Golden ingredients: protein.

How many sugar contains in one serving of Fish Fillets, Breaded, Crunchy Golden?
2 fillets (108g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Breaded, Crunchy Golden?
You can get 15% of your DV from one serving of Fish Fillets, Breaded, Crunchy Golden.

Conclusion:

Fish Fillets, Breaded, Crunchy Golden is a good source of protein. It has two hundreds fifty calories (120 calories from fat), ten grams of protein, 23 g of carbs and thirteen grams of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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