Fish Fillets, Breaded, Crunchy
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 240
- - Calories from fat: 110 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 fillets
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
|
0.03g |
10% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fish Fillets, Breaded
Ingredients
Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, Corn and/or Rice Bran), Water, Yellow Corn Flour, Sugar, Modified Corn Starch, Salt, Whey, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monosodium Glutamate, Hydrolyzed Corn Gluten, Caramel Color, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Colored with Paprika, Annatto, and Turmeric Extracts, Disodium Inosinate, Disodium Guanylate, Rice Flour, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ Added to Protect Flavor.
F. A. Q.
What is one serving of Fish Fillets, Breaded, Crunchy?
One serving of Fish Fillets, Breaded, Crunchy is 2 fillets.
Can I burn fat with Fish Fillets, Breaded, Crunchy?
Of course, it's possible if you eat no more than 6 servings per day.
Any good ingredients are in Fish Fillets, Breaded, Crunchy?
Fish Fillets, Breaded, Crunchy ingredients: protein.
What’s Fish Fillets, Breaded, Crunchy?
Ingredients: Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, Corn and/or Rice Bran), Water, Yellow Corn Flour, Sugar, Modified Corn Starch, Salt, Whey, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monosodium Glutamate, Hydrolyzed Corn Gluten, Caramel Color, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Colored with Paprika, Annatto, and Turmeric Extracts, Disodium Inosinate, Disodium Guanylate, Rice Flour, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ Added to Protect Flavor.
What is bad in Fish Fillets, Breaded, Crunchy?
We don't know anything bad about it.
How many sugar contains in one serving of Fish Fillets, Breaded, Crunchy?
2 fillets contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Fillets, Breaded, Crunchy?
You can get 14% of your DV from one serving of Fish Fillets, Breaded, Crunchy.
Conclusion:
Fish Fillets, Breaded, Crunchy is a good source of protein.
It has 240 calories (110 calories from fat), nine g of protein, 23 grams of carbohydrates and twelve g of fat. Be careful: Fish Fillets, Breaded, Crunchy has a 110 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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