How many calories in

Fish Sticks, Crunchy

  • 0
  • 2.5
  • 326

230 calories

Fish Sticks, Crunchy

Recommendation:
Try 6 sticks with a whey protein to lose weight quickly.

Best diets with Fish Sticks, Crunchy

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 6 sticks

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.29g 13%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fish Sticks, Crunchy

Ingredients

Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, Corn and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Dried Yeast, Salt, Whey, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Colored with paprika, Annatto and Turmeric Extracts, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, TBHQ (to Protect Flavor), Methylcellulose, Rice Flour, Hydrolyzed Wheat Protein.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Fish Sticks, Crunchy?
Ingredients list: Minced Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, Corn and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Dried Yeast, Salt, Whey, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Hydrolyzed Corn Gluten, Monosodium Glutamate, Colored with paprika, Annatto and Turmeric Extracts, Autolyzed Yeast Extract, Onion Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, TBHQ (to Protect Flavor), Methylcellulose, Rice Flour, Hydrolyzed Wheat Protein.

What is bad in Fish Sticks, Crunchy?
Nothing.

What good ingredients are in Fish Sticks, Crunchy?
Fish Sticks, Crunchy ingredients: cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than six servings.

What is 1 serving size of Fish Sticks, Crunchy?
One serving size of Fish Sticks, Crunchy is six sticks.

How many sugar contains in one serving of Fish Sticks, Crunchy?
6 sticks contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sticks, Crunchy?
You can get 14% of your DV from one serving of Fish Sticks, Crunchy.

Conclusion:

Fish Sticks, Crunchy is a good source of protein, cholesterol, added sugars, sugars. Product has 230 calories (130 calories from fat), 9 g of protein, sixteen grams of carbohydrates and 14 g of fat. Warning — it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Shrimp Popcorn,
Grilled Fillets, Italian Herb
Butterfly Shrimp

Alternatives:

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