How many calories in


  • 0
  • 3
  • 104

262 calories


Try one cup, 28.3 five g (1 oz,) with the protein shake to burn belly fat faster.

Best diets with Herring,Atlantic,Pickled

Protein: 14.19g (30% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 262
  • - Protein: 14.19g

Nutrition Facts

One Serving size: 1 cup, 28.35 g (1 oz,)

Nutrition per serving DV
Protein (good) 14.19g 30%
Calories 262 cal 15%
Saturated Fat 2.38g 14%
Total Carbohydrate 9.64g 4%
Sodium (bad) 0.87g 38%
Cholesterol (good) 0.013g 4%
Dietary Fiber 0g 0%
Sugars 7.71g 18%
Added Sugars (good) 0g 0%
Vitamin A (good) 860IU 17%
Vitamin C 0g 0%
Iron 0.00122g 7%
Calcium 0.077g 8%
Top 10 diets with Herring,Atlantic,Pickled



Ways to burn 262 calories:

  • 79 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Herring

Can I burn fat with Herring,Atlantic,Pickled?
Yes, you can if you consume no more than 5 servings a day.

Any good ingredients are in Herring,Atlantic,Pickled?
Herring,Atlantic,Pickled contains cholesterol, added sugars, protein, vitamin A.

What is bad in Herring,Atlantic,Pickled?
Nothing. Herring,Atlantic,Pickled contains only good ingredients.

What is one serving of Herring,Atlantic,Pickled?
One serving of Herring,Atlantic,Pickled is one cup, two 8.35 g (one oz,).

How many sugar contains in one serving of Herring,Atlantic,Pickled?
1 cup, 28.35 g (1 oz,) contains 7.71 grams of sugar, it’s 18% of your daily value.

What is the daily value of calories I can get from 1 serving of Herring,Atlantic,Pickled?
You can get 15% of your DV from one serving of Herring,Atlantic,Pickled.


Herring,Atlantic,Pickled is a good source of cholesterol, added sugars, vitamin A, protein. Product has 262 calories, 14 g of protein, 9 g of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fish Creations, Wood Roasted Wild Pacific Salmon
Oven Ready Breaded Cod Fillets
Crab Cake Minis


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