Mollusks, scallop, (bay and sea), cooked, steamed
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 469
- - Calories: 94
- - Calories from fat: 6 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
94 cal |
6% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.567g |
25% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Mollusks, scallop
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.
What is in Mollusks, scallop?
Mollusks, scallop contains: scallop.
What is one serving size of Mollusks, scallop?
Serving of Mollusks, scallop is three oz(s) - eighty five g.
What's bad in Mollusks, scallop?
We don't know anything bad about it.
Any good ingredients are in Mollusks, scallop?
Mollusks, scallop contains saturated fat, sugars, added sugars, protein.
How many sugar contains in one serving of Mollusks, scallop, (bay and sea), cooked, steamed?
Mollusks, scallop, (bay and sea), cooked, steamed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, scallop, (bay and sea), cooked, steamed?
You can get 6% of your DV from one serving of Mollusks, scallop, (bay and sea), cooked, steamed.
Conclusion:
Mollusks, scallop is a good source of added sugars, sugars, protein, saturated fat.
Product has 94 calories (six calories from fat), seventeen grams of protein, 5 g of carbs and grams of fat. Warning — it has a 6 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: