How many calories in

Solid White Albacore In Vegetable Oil

  • 0
  • 3.5
  • 388

80 calories

Solid White Albacore In Vegetable Oil

Recommendation:
We recommend to try it with the whey protein to burn fat.

Best diets with Solid White Albacore

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 388
  • - Calories: 80
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2.5 oz(s) - 71 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate Added.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Solid White Albacore In Vegetable Oil?
Nothing. Solid White Albacore contains only good nutrients.

What’s Solid White Albacore In Vegetable Oil?
Solid White Albacore In Vegetable Oil contains: White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate Added.

What is one serving size of Solid White Albacore In Vegetable Oil?
One serving of Solid White Albacore In Vegetable Oil is 2.5 oz(s) - seventy one g.

What good ingredients are in Solid White Albacore In Vegetable Oil?
Solid White Albacore In Vegetable Oil contains saturated fat, cholesterol, sugars, added sugars, protein.

Can I lose weight with Solid White Albacore In Vegetable Oil?
Yes, it's possible if you eat no more than 18 servings per day.

How many sugar contains in one serving of Solid White Albacore In Vegetable Oil?
Solid White Albacore In Vegetable Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore In Vegetable Oil?
You can get 5% of your DV from one serving of Solid White Albacore In Vegetable Oil.

Conclusion:

Solid White Albacore In Vegetable Oil is a good source of protein, saturated fat, sugars, added sugars, cholesterol. Product has 80 calories (twenty five calories from fat), 14 grams of protein, zero carbs and three g of fat. Warning: it has a twenty five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Swai Fillets, Skinless And Boneless.
Skinless and Boneless Pink Salmon
Mackerel In Tomato Sauce

Alternatives:

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