How many calories in


  • 0
  • 3.5
  • 148

201 calories


We recommend to try one oz, boneless, 17 g (one oz) with a whey protein shake to burn belly fat faster.

Best diets with Mackerel,Pacific&Jack

Protein: 25.73g (54% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 201
  • - Protein: 25.73g

Nutrition Facts

One Serving size: 1 oz, boneless, 17 g (1 oz)

Nutrition per serving DV
Protein (good) 25.73g 54%
Calories 201 cal 12%
Saturated Fat 2.88g 17%
Total Carbohydrate 0g 0%
Sodium (good) 0.11g 5%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 77IU 2%
Vitamin C 0.0021g 3%
Iron 0.00149g 8%
Calcium 0.029g 3%
Top 10 diets with Mackerel,Pacific&Jack



Ways to burn 201 calories:

  • 60 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Mackerel,Pacific&Jack?
We don't know anything bad about it.

What good ingredients are in Mackerel,Pacific&Jack?
Mackerel,Pacific&Jack contains sodium, sugars, added sugars, protein.

What is in this product?
Mackerel,Pacific&Jack contains: Mackerel

What is one serving size of Mackerel,Pacific&Jack?
Serving size of Mackerel,Pacific&Jack is one oz, boneless, seventeen g (1 oz).

Can I burn fat with Mackerel,Pacific&Jack?
Yes, you can if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Mackerel,Pacific&Jack?
Mackerel,Pacific&Jack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mackerel,Pacific&Jack?
You can get 12% of your DV from one serving of Mackerel,Pacific&Jack.


Mackerel,Pacific&Jack is a good source of sugars, protein, sodium, added sugars. Product has 201 calories, 25 grams of protein, g of carbs and NO fat. It has NO calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Wild Caught Salmon Fillets
Wild Caught Pink Salmon Fillets


Leave a Reply

Your email address will not be published.