How many calories in


  • 0
  • 3.5
  • 343

144 calories


Try 1 fillet, eighty five g (three oz) with a meal replacement to burn fat faster.

Best diets with Catfish,Channel,Farmed

Protein: 18.44g (38% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 144
  • - Protein: 18.44g

Nutrition Facts

One Serving size: 1 fillet, 85 g (3 oz)

Nutrition per serving DV
Protein (good) 18.44g 38%
Calories 144 cal 8%
Saturated Fat 1.59g 9%
Total Carbohydrate 0g 0%
Sodium 0.119g 5%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron 0.00028g 2%
Calcium 0.009g 1%
Top 10 diets with Catfish,Channel,Farmed



Ways to burn 144 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Catfish,Channel,Farmed contains: Catfish

What is one serving size of Catfish,Channel,Farmed?
Serving size of Catfish,Channel,Farmed is 1 fillet, eighty five g (3 oz).

What's bad in Catfish,Channel,Farmed?

Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes a day.

What good ingredients are in Catfish,Channel,Farmed?
Catfish,Channel,Farmed ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Catfish,Channel,Farmed?
Catfish,Channel,Farmed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Catfish,Channel,Farmed?
You can get 8% of your DV from one serving of Catfish,Channel,Farmed.


Catfish,Channel,Farmed is a good source of protein, sugars, added sugars. Catfish,Channel,Farmed has one hundred forty four calories, 18 g of protein, zero carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mollusks, scallop, mixed species, raw
Pink Salmon Fillets, Wild Caught
Wild Salmon, Pink Salmon With A Touch Of Sea Salt


Leave a Reply

Your email address will not be published.