Soybeans
Calories from fat: 36 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 108
- - Calories from fat: 36 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/2 cup (75g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
36 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.275g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
150IU |
3% |
|
Vitamin C
(good)
|
0.0078g |
10% |
|
Iron
(good)
|
0.00198g |
11% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Soybeans
Ingredients
Soybeans, water, salt.
F. A. Q.
What's bad in Soybeans?
Nothing.
What is in this product?
Ingredients list: soybeans, water, salt.
What is one serving size of Soybeans?
Serving of Soybeans is one / two cup (seventy five g).
Any good ingredients are in Soybeans?
Soybeans contains cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.
Can I lose weight with Soybeans?
Yes, it's possible if you eat no more than thirteen serving sizes.
How many sugar contains in one serving of Soybeans?
1/2 cup (75g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Soybeans?
You can get 6% of your DV from one serving of Soybeans.
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