How many calories in

Pollock Fillets

  • 0
  • 3.5
  • 184

80 calories

Pollock Fillets

Try Pollock Fillets and a protein diet to lose weight quickly.

Best diets with Pollock Fillets

Calories from fat: 5 (1% DV)

Protein: 18g (38% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 4 oz raw (113g/about 1 fillet)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.32g 14%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pollock Fillets


Pollock fillets, sodium tripolyphosphate (to retain moisture).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pollock Fillets?
One serving of Pollock Fillets is 4 oz raw (one hundred thirteen g/about 1 fillet).

What's bad in Pollock Fillets?
We don't know anything bad about it. Pollock Fillets contains only good ingredients such as: added sugars, protein, sugars, saturated fat.

What good ingredients are in Pollock Fillets?
Pollock Fillets ingredients: saturated fat, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen serving sizes.

What’s Pollock Fillets?
Ingredients: pollock fillets, sodium tripolyphosphate (to retain moisture).

How many sugar contains in one serving of Pollock Fillets?
Pollock Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pollock Fillets?
You can get 5% of your DV from one serving of Pollock Fillets.


Pollock Fillets is a good source of sugars, protein, saturated fat, added sugars. Pollock Fillets has 80 calories (5 calories from fat), 18 grams of protein, NO carbohydrates and 0 grams of fat. Be careful: Pollock Fillets has a 5 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fish, salmon, red, canned, bones removed (Alaska Native)
Tilapia Fillets
Crustaceans, crab, dungeness, cooked, moist heat


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