How many calories in


  • 0
  • 3.5
  • 161

203 calories


We recommend to try Herring,Atlantic with the protein diet to burn fat.

Best diets with Herring,Atlantic

Protein: 23.03g (48% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 203
  • - Protein: 23.03g

Nutrition Facts

One Serving size: 1 fillet, 85 g (3 oz)

Nutrition per serving DV
Protein (good) 23.03g 48%
Calories 203 cal 12%
Saturated Fat 2.62g 15%
Total Carbohydrate 0g 0%
Sodium 0.115g 5%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 120IU 2%
Vitamin C 0.0007g 1%
Iron 0.00141g 8%
Calcium 0.074g 7%
Top 10 diets with Herring,Atlantic



Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Herring,Atlantic?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes.

What is inside Herring,Atlantic?
Ingredients: Herring

What is one serving of Herring,Atlantic?
One serving size of Herring,Atlantic is one fillet, eighty five g (three oz).

Any good ingredients are in Herring,Atlantic?
Herring,Atlantic contains sugars, added sugars, protein.

How many sugar contains in one serving of Herring,Atlantic?
Herring,Atlantic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Herring,Atlantic?
You can get 12% of your DV from one serving of Herring,Atlantic.


Herring,Atlantic is a good source of added sugars, sugars, protein. It has two hundreds three calories, twenty three g of protein, zero carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fish, salmon, coho, farmed, cooked, dry heat
Crustaceans, crab, dungeness, cooked, moist heat
Cooked Shrimp, Tail On


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